Enhance your workout routine with these Women's Resistance Bands, designed to target and tone key muscle groups. Ideal for fitness, yoga, squats, and glute exercises, they provide three resistance levels to accommodate beginners through advanced users. Crafted for durability and comfort, these stretch bands help improve strength, flexibility, and muscle activation, making them an essential tool for effective, low-impact training at home or on the go. Elevate your exercise experience with equipment that supports your fitness goals with precision and versatility.

💪 Choose Your Perfect Resistance Level

The Umay Multifunctional Ab Exercise Board is designed to suit every fitness level — from beginners to pros. Each color represents a unique resistance strength to help you train smarter and achieve your goals.

• Green – Light (15–25 LB): Perfect for beginners, offering gentle resistance for core strength and flexibility training.
• Pink – Medium (25–35 LB): Ideal for fitness enthusiasts who want balanced resistance for toning and endurance.

• Purple – Heavy (35–45 LB): Built for sportsmen and advanced trainers seeking maximum resistance and muscle challenge.

Train at your own pace with adjustable tension levels that match your strength and fitness journey.